Corporate Wellness
Challenges Platform

Bring your team closer and nourish critical skills: from communication to adaptability

BetterMe Business challenges dashboard with the mobile app challenge tracker

Corporate wellness challenges

Designed to deliver measurable results

1/4

Activity challenge

Turn daily activity and movement into a simple but wholesome habit.

2/4

Step challenge

Encourage hitting that step goal in a new, gamified way.

3/4

Healthy habit challenges

Create wellness routines that stick around and bring long-term improvements.

4/4

Mindfulness challenges

Reduce stress and help battle minor signals of burnout through guided practices.

Features That Drive Engagement

Challenges that get the whole team showing up

Relevant progress insights

Dashboards that make progress visible and motivating

Professional coach support

Expert guidance to keep your team on track.

Built-in team communication

Chat, cheer and celebrate together — no third-party apps needed.

Real rewards for real effort

Tangible wellness gifts for the top streak-holders

Why it works

How challenges turn engagement into results

70%

of employees felt stronger team motivation and collaboration after a challenge. Shared goals turn individual habits into something people actually talk about — and show up for.

82%

of participants reported reduced stress — one of the top drivers of burnout and turnover. When people feel supported by teammates and a real coach, work feels different.

86%

achieved better mental and physical balance. That balance shows up in how teams collaborate day to day. A healthier team isn't a side effect of challenges — it's the whole point.

Explore corporate wellness
challenge ideas that
go beyond step counts

Learn more

Employee wellness challenges

Why teams choose BetterMe Corporate Challenges

  • One experience for every employee

    Built for office, remote, and frontline teams — helping employees stay connected across time zones through one shared wellness experience.

  • Designed by a team who understands the value of movement

    Created with wellness coaches who turn small daily actions into achievable, motivating experiences that support long-term well-being.

  • More than a challenge — an entry point to healthier life

    Challenges help employees build healthy routines while discovering workouts, mindfulness, sleep, and other wellness experiences via Health Coaching app

  • A holistic approach to employee well-being

    Supporting both mental and physical wellbeing through movement, recovery, mindfulness, stress management, and healthy habits.

  • Coach support throughout the challenge journey

    Employees get direct coach support during challenges — from motivation and progress tips to maintaining healthy habits long-term.

  • Wellness content trusted by thousands of users

    Trusted by thousands of users worldwide, our wellness content combines expert guidance, daily motivation, and positive user feedback.

Here’s what our
satisfied users say

Lily

Perfect for workaholics

Perfect for people that work a lot and still want to stay in shape for physical and mental health. Just 15-30 mins a day an hour after dinner.

Shereen S.

Good one!

The exercises are simple but challenging and it improves one's posture, strengthens and develops muscles as well.

Sian L.

Enjoying the app and feeling more energy

Only a few days in and although I have to force myself to start I am really enjoying it and feeling more energised after. It’s getting easier everyday to start as well

Mary M.

Fun, Easy, & can be done anywhere!

I did my workout in the kitchen while cooking dinner!

See the products that help you turn well-being into a daily team habit

Frequently asked questions

How to increase employee participation in wellness programs?

Three proven approaches: gamification (leaderboards, badges, prizes), social element (team challenges), and a low barrier to entry (5-minute exercises). BetterMe Business combines all three.

What are the best corporate wellness challenge ideas for 2026?

The most effective corporate wellness challenge ideas combine daily variety with team accountability. BetterMe Business challenges rotate daily goals across steps, workouts, meditation, and reading activities — so employees stay engaged throughout the full challenge window, not just the first week. Each challenge includes a built-in group chat, coach support, and a streak-based leaderboard that rewards consistency over raw performance. Explore BetterMe challenge formats

What is a corporate wellness step challenge app — and how does it work?

A corporate wellness step challenge app lets employees log daily step goals as part of a structured team competition. In BetterMe Business, steps are one of four rotating daily goal types — alongside workouts, meditation, and reading — so the challenge stays accessible regardless of an employee’s role or fitness level. Progress is tracked on a shared leaderboard, and the top 3 employees with the longest streaks win physical prizes from the BetterMe wellness store.

How do corporate wellness fitness challenges improve employee engagement?

Corporate wellness fitness challenges work by turning individual effort into a shared team experience. BetterMe Business builds fitness activities — from step targets to full workouts — into a daily challenge structure with team leaderboards, group chat, and coach involvement. Employees don’t just track their own progress; they compete, encourage each other, and build habits together.

How do corporate wellness challenges support team building?

Corporate wellness challenge team building works because shared daily goals create connection across teams that don’t interact through regular work. In BetterMe Business, every challenge includes a team leaderboard and a built-in group chat — employees celebrate streaks, react to each other’s progress, and compete together toward a shared outcome. For distributed or hybrid teams especially, this social layer creates the kind of regular interaction that builds genuine team cohesion.

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